About Coaching
Growth and Vitality which includes the Heart, is about seeing with compassion and honesty to the deepest layers of our Self.
About section 1
The holistic journey to health and happiness is what our predecessors sought and taught, but we have lost that way. Even Hippocrates was a Holistic, but we have moved very far away from Holistic Health & Wellness. This work is rooted in the belief that people become whole through integration and untangling the full (very complex!) human.
Your wholeness is my purpose and goal. And for that, you need a working understanding of your Heart.
Broken hearts don't work. So what do we do? We fix them.-Dr. Paul, PhD
About section 2
To work at a deep level, we must work and understand the world of archetypes. In work with Men, the Masculine Heart archetype is the development of mature masculinity. The concept develops the hearts of men, and is a medicine of it's own kind.
Feeling good in the body cannot be underestimated. Through natural methods, and mindful movement, both ancient and scientifically backed, we support the bodies innate wisdom to heal and thrive. This is core to our coaching work together.
Cultivating states of mind is necessary for growth and a healthy life. Qi Gong, and other aspects of meditation and awareness as principle tools used in the coaching journey.
Most of us in modern culture think we are dealing with emotions when we are really just pushing them away. A piece of this work is emotional alchemy — learning how to truly shift emotional states instead of suppressing them.
Emotional literacy and energy literacy are paramount for our growth and evolution. We'll work on these too.
I find it very likely, that when we reference the power of the Human Heart, it is analogous to our sub-conscious Mind, and leads to a certain quality of intuition. The sub-conscious processes a billion times more information than the conscious mind... Thus we must clear our internal lens, and learn to access the Heart and the wealth of utility that is there.
About section 3
For some of our indigenous ancestors, a man connecting to his heart was part of his rite of passage into manhood. This work draws from that deeper remembering while also using modern tools, insight, and practice. The aim is not performance for its own sake, but a fuller, steadier, and more whole life.
Wherever you are on your path, this work is here to support you.
When it comes down to it, being healthy is about being as sexy as you possibly can be in every way: a happy heart is sexy, a body cared for is sexy, a mind that is curious and innovative in its own unique way is super sexy. And that’s it. Our journey is that simple. ;)
