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My Story

Aloha from the Big Island of Hawaii.

Paul here, or Pauko on the Island. And I bring you integrated heart and vitality coaching, with tools both ancient and modern for health and wellness. My aim is your vitality and wellness, as well as lofty goals of making our home and planet as beautiful and healthy as it can be.

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Story section 1

I knew things were out of balance because...

  • I came to realize I had turned off my heart completely.
  • I had serious physical problems, and Modern healthcare was not offering the full answer.
  • My mind was losing it's sharpness.
  • Wholeness through the Holistic had to become the path.
  • The result of my processes and path, has been a peace, presence and vitality I am here to promote and teach.

Story section 2

The personal struggle

From my work and research, I came to believe the heart is central to our emotional and energetic life. Healing with the heart is not separate from physical health or mental clarity. It is key to both.

I have also lived through my own real initiations: working through kidney issues and chronic fatigue, navigating divorce, and learning again and again that honest inner work must meet practical physical care.

That is part of why this work is integrated. It is not only insight. It is lived practice.

Your heart is real.Your heart is in part the subconscious stories that are driving your life
-Dr. Paul, PhD

Qualifications & practices

  • Herbalist
  • Life Coach
  • Qi Gong Practitioner
  • PhD Chemist, now translated toward research for healthy people and a healthy planet
  • Men's work facilitator
  • Men's coach
  • Author of The Archetype of the Masculine Heart (book soon available)

Story section 3

Asking for help, rebuilding, integrating

Part of my work is to support you in going within. Part of my work is to support your physical and exterior health as well. That bridge between inner and outer healing is what shapes the work.

Wherever you are on your path, you do not have to walk it alone.

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